Emotional Freedom Technique (EFT), also known as Tapping, is an evidence-based technique proven to provide reduction, relief or resolution from stressful life experiences (ie. secondary trauma from work, caregiver stress, unwanted habits like smoking, etc) or deep traumatic experiences (ie adult survivors of childhood abuse, parents of dysfunctional families of origin, healing from illnesses, etc).
As a clinical social worker and first responder, I understand how quickly job stress accumulates. Through my own inner healing journey, EFT with a professionally trained practitioner made all the difference in the world. Before EFT, I was on auto-pilot much of the time, cruise control, moving from one stressful situation and onto the next. We deserve to enjoy our work and not stay stuck in auto-pilot. I have found that EFT as a quick self-help tool between sessions can makes all the difference when confronted with high stress situations. Think of a scenario such as entering a home after a 911 call, a child abuse or neglect report and your adrenalin is pumping, you may feel on high alert for minutes, hours or longer. What if you witnessed or experienced your own feelings of trauma during the client call? Would you like help to bring your stress level down? This on-going stress can be quickly reduced and even resolved with 1-3 sessions. AND, you'll learn how self-help EFT to utilize in order to keep you centered.
Caregiver/My Own Story:
EFT brought personal healing to my family. In the Winter of 2019-2020, I found myself struggling to manage my personal life. My child was diagnosed with an illness that shattered parts of my being, the unpredictable nature of the disease dissipated what I knew to be true. Looking for an emotional outlet, a therapeutic technique that included energy healing, EFT became my savior. The combination of sharing aspects of my story followed by tapping set me on my own path toward inner healing. Surrogate tapping created a jumpstart toward healing my son as well. Two years later and an Accredited EFT Practitioner, I’ve found myself working to heal people from around the world. I hope to spread the vibration and create continuous healing energy. We deserve to thrive.
Perhaps you desire improved health for a loved one, friend or family member. On a global level you desire positivity and well-being for those in difficult circumstance. Surrogate tapping makes this possible by tapping on a desired outcome for those we are concerned about.
Jumpstart: 3 sessions
Resolution: 5 sessions
Total Makeover: 8 sessions (best deal)
Individual session, $135.
This individual session is an offering to those interested in starting to heal with EFT and curious to explore working with me. Consider this a way to test out EFT, learn the science behind tapping and feel the effects firsthand. (new clients only, otherwise see packages)
Group support offers healing while sharing at your own pace. Share to your comfort level, either way EFT benefits all group member. In fact tapping in silence can bring the same level of healing, called Borrowing Benefits.
- Focus Support Group, 5 weeks.
- Monthly Borrowing Benefits group:
Email for more details.